Quick Answer: How much air do I put in my mountain bike forks?

How much air should I put in my mountain bike forks?

Measure the amount of travel is you don’t know how much travel you have. Ideally for an XC set-up, you want to start with 25% sag. Push the rubber O-Rings down the base of the shock and fork. Have your friend hold up your bike facing you and holding the handlebars with the front tire between their knees.

What PSI should my mountain bike shocks be?

Often yes, usually rear shocks run 100-200psi, but fork psi varies a lot, depending on the design. Get the sag around 25% (maybe slightly less sag in the front than the rear) and see how it rides (that’s what really matters), adjust on the trail as needed.

How much air should I put in my fork?

Setting Fork Air Pressure

Sag range should be set to 15–20% of total fork travel. Unscrew the blue air cap on top of the left fork leg counter-clockwise to expose the Schrader valve.

How much pressure should I put in my front forks?

Set up the fork to a pressure where you have between 25%-30% sag. Say, the amount the fork compresses when you get on the bike in normal riding position, has to be like a fourth of the total travel. If your Recon is 130mm travel, it should sink like 36-38mm with your weight on.

IT IS IMPORTANT:  Is there a couch to 5k for cycling?

What PSI should my FOX shock be?

Do not exceed 300 psi (20.7 bar), the maximum FLOAT air pressure! Remove the pump. Sit still on the bike in your normal riding position, using a wall or a tree for support. Pull the sag indicator o-ring up against the rubber air sleeve seal.

How much air should be in my shocks?

The proper pressure of an air shock should be between 35 and 75 PSI. If it is any lower than this, the shocks will need to be filled with air.

What PSI should my rear shock be?

Start by setting the shock air pressure (psi) to match your weight in pounds. With the air pump attached to the shock valve, slowly cycle your shock through 25% of its travel 10 times as you reach your desired pressure. … Do not exceed 300 psi, the maximum FLOAT air pressure!

What PSI should I run my rear shock?

The Fox website says the safe operating range is 50 to 300 PSI.

Can you use a normal bike pump for shocks?

Due to the small volume of the air chamber in forks and shocks, the amount of air loss a normal tire pump would allow would be unacceptable. You may also have a difficult time reaching the pressures required using a tire pump.