What are the categories of cycling?
There are several categories of bicycle racing including road bicycle racing, cyclo-cross, mountain bike racing, track cycling, BMX, and cycle speedway. Non-racing cycling sports include artistic cycling, cycle polo, freestyle BMX and mountain bike trials.
What is Masters category in cycling?
Masters MTB Championships
For some disciplines, the masters categories are reserved for category 1for men through 54 years of age and for women through 44 years of age, while for men ages 55 and up and women ages 45 and up, all categories are eligible.
What are the levels of professional cycling?
There are two professional levels where riders are paid a minimum yearly salary and a semi-professional level where a minimum salary is not required but racing and travelling costs are covered by the team.
What is a category 3 mountain bike?
Bike Category 3
This is a set of conditions for operation of a bicycle that includes Condition 1 and Condition 2 as well as rough trails, rough unpaved roads, and rough terrain and unimproved trails that require technical skills. Jumps and drops are intended to be less than 61cm (24″).
What is a good FTP?
Average recreational cyclists would be about 2.5-3.0 Watts/Kg for FTP. People who race regularly may be 3.0-3.75. You get above 3.75-4.25 and those are local elite racers. Anything over 4.25 is domestic pro and it goes up from there.
What is a cat 2 cyclist?
The Skill groups or categories are:
Cat 3 – Regional level racers. Cat 2 – National level racers. Cat 1 – International level racers. Pros – Cat 1 riders who have a contract with a registered Pro team.
Is cycling good for weight loss?
Biking for Weight Loss: 4 Effective Strategies to Try. Bike riding is an excellent cardio workout. It can help boost your heart and lung health, improve your blood flow, build muscle strength, and lower your stress levels. On top of that, it can also help you burn fat, torch calories, and lose weight.
How fast are Cat 5 cyclists?
Where I race in NYC the average speed is only about 23-24mph for a cat 5 circuit race (24-36 miles). And that’s moving with a peloton… much faster than riding solo.
What is a cat 4 climb?
Cat 4. The easiest categorised climbs of all, under 2km long with an average grade of around 5% or 2-3% up to 5km long. There is no exact science for the categorisation of climbs; if you search the internet you’ll find numerous climbs whose category changes depending on the source of the information.
What is a good W kg ratio?
Beginners or Cat 5s range from 2.5 to 3.2 watts/kg for men and 2.1 to 2.8 watts/kg for women; Cat 3 racers typically range 3.7 to 4.4 watts/kg (men) and 3.2 to 3.8 watts/kg (women).