Should you be able to touch the ground when sitting on your bike?
5 Answers. For a standard bike in normal use you should not, from the seat, be able to touch the ground (without leaning, or except, perhaps, on extreme tip-toe).
Should your legs be straight when riding a bike?
“Your leg should be straight, which equates to a 20- to 25-degree knee bend when clipped in,” she says. When both feet are positioned parallel to the floor (3 o’clock and 9 o’clock), the forward knee should be over the ball of your foot.
How do you know if a bike is too big?
If you struggle to make turns or need to sit up straight to reach the handlebars, the frame is likely too large. You may also notice that you cannot quickly turn or pick up speed easily due to the way that you sit in a larger frame. Pain or discomfort after riding also indicates that the frame is too big for your size.
What happens if your bike seat is too low?
A saddle too low usually means the hip angle between the torso and the thigh at the top of the stroke is restricted, which further diminishes the ability to generate force. And when force is generated, some of it is transferred into the knee instead of down to the foot, and this is a common cause of anterior knee pain.
Why are bike seats so high?
Why do mountain bikers have their seats so high? Mountain bikers seats are high so they can increase their pedal power and efficiency. It allows the rider to almost fully extend their legs while pedaling, this helps to avoid damaging your knees. It elevates the center of gravity which improves your bike handling.