Do you need a triathlon bike for Ironman?

Can you do an Ironman on a gravel bike?

Ironman-distance triathletes are uniquely suited to gravel racing. First of all, though, what’s gravel in the first place? Well, they’re bike races, sort of. Unlike traditional bike racing, with its categories, unwritten rules, and gnostic behavior, gravel racing sets few barriers against entry.

Is a triathlon bike worth it?

Triathlon bikes are almost worthless outside of triathlon and time trialing. They’re not as safe, as comfortable, or as easy to handle as a road bike. … In fact, you can still be pretty competitive on a road bike with some solid training and coaching.

Can I use a TT bike as a road bike?

Tri/time trial bikes aren’t allowed In road races and are shunned by anyone with a clue in charity rides/ organized road ride. You don’t have nearly enough control of your shifting or your breaking in any position, and you’ve got glorified skewers pointed into the ass if anybody in front of you.

What is the hardest part of the triathlon?

The hardest part of triathlon is the constant mental game your mind is playing with you. It starts right when you hear the word triathlon for the first time and never stops. Most people fear open water swimming and see that as a barrier to even start triathlon.

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Are gravel bikes good for triathlon?

Riding gravel is a great way for triathletes to train on the bike during the off-season, when they are building long base miles, or even during the on-season for recovery rides. … “You have to let go of control on the bike and let it skip around the terrain,” she said. “It’s exhilarating.

How much faster will a tri bike make me?

In general you will see a 1.5 mph – 2 mph boost in speed between a TT and a road bike… assuming the rider is using regular shorts, jersey and helmet along with no aero wheels. Most of that is due to the differing rider position (i.e. more aero).

How fast do triathlon bikes go?

On a flat course, pros can average 28+ mph w/top AG athletes around 26 mph. Speeds obviously diminish as the course gets more hilly and technical.

Does a tri bike really make a difference?

The most notable difference is the design, or geometry of the frame of each bike. Triathlon bikes have a steeper angle of the seat. … The steeper angle allows the user to travel at a faster rate because you can bend your body down lower which reduces wind resistance.