Can you use a road bike for an Ironman?

What bike do you need for an Ironman?

All things being equal, on almost all 70.3 and Ironman courses a dedicated TT bike will always be quicker (writes Nik Cook). You can certainly tweak and modify a road bike for the task but, without the steep seat angle and other differentiating features of a TT bike, it’ll always be a compromise.

What’s the difference between triathlon bikes and road bikes?

The most notable difference is the design, or geometry of the frame of each bike. Triathlon bikes have a steeper angle of the seat. Seats on a road bike are positioned at, on average, 78 degrees while the angle on a triathlon bike is closer to 72 degrees.

Is a triathlon bike faster than a road bike?

Triathlon bikes are designed to make riders faster. … The seat tube is closer to vertical than a road bike’s. This steeper geometry places the rider’s hips over the crankset which engages their quadriceps more for increased power.” Tri bikes are more aerodynamic and are “faster” than road bikes.

How much quicker is a TT bike than a road bike?

The 50kph speed of the second test equates to a 50-minute 25 mile time trial. That’s six minutes faster than my best ever performance.

Watch: how much faster is a time trial bike, really?

IT IS IMPORTANT:  How long can an air cooled bike engine run continuously?
Bike/position Watt saving vs baseline
AIR road bike, clip on bars, optimised*, at 40kph 83
TTE time trial bike, to travel 40kph, at 40kph 86

Are triathletes selfish?

Obsession – let’s face it, triathlon (and many other endurance sports) are solitary and can be selfish activities.

Is a TT bike worth it?

When comparing the average and normalised power of both athletes we can definitively say we have an answer to our question – forgoing a severe lack of bike skills or huge gusting winds, yes it is worth riding a TT bike in a non-draft race and although we at JT Multisport specialise in finding every free watt possible …

How much should I cycle for an Ironman?

Full Ironman Triathlon

This triathlon distance requires a 2.4 mile swim (3.9K), 112 mile bike (180.2K), and 26.2 mile run (42.2K).

Can I be an Ironman?

THEY CAN! Ironman combines the three disciplines of Swim, Bike, Run. … They are performed consecutively on one day without stopping and with just a short transition period between each and must be completed within 17 hours to qualify as Ironman status.

Is a tri bike more comfortable than a road bike?

The very basic difference between a triathlon and a road bike is the geometry of the frame, more specifically, the seat tube angle.

Differences Between Road Bikes and Tri Bikes.

Feature Tri Bike Road Bike
Comfort Less-comfortable Comfortable
Purpose Ideal for short distances Ideal for long distances